Tips to Keep the Physical Intimacy in Marriage Alive


Physical intimacy is an essential component of a healthy marriage. It is a way to express love and affection towards each other and strengthen the bond between partners in a relationship. Physical intimacy involves various expressions of love, including companionship, platonic love, romantic love and sexual attraction. However, it’s important to understand that every individual has their own preferences and boundaries when it comes to physical intimacy. There can be some common roadblocks to physical intimacy in marriage that need to be navigated carefully.

Clutter in the bedroom, a lack of prioritization of intimacy, emotional unavailability, and mismatched desires for physical intimacy can all create roadblocks in a marriage. It’s essential to identify and overcome these obstacles to keep the intimacy alive in a marriage. In the following sections, we will discuss some tips and strategies that can help couples overcome these challenges and build a strong physical bond with each other.

Tips to Keep Physical Intimacy Alive

Physical intimacy is an important part of a relationship. It helps couples connect emotionally and physically. However, many couples find it challenging to maintain physical intimacy, especially after they have been married for some time. The good news is that there are several things that couples can do to keep the physical intimacy alive.

Make time for each other:

One of the most important things that couples can do to keep the physical intimacy alive is to make time for each other. With busy schedules and demanding workloads, it can be challenging to carve out time for your partner. However, it is crucial to make your partner a priority. Whether it’s planning a date night or going for a walk together, making time for each other is essential.

Communication is key:

Another important aspect of maintaining physical intimacy is communication. Communication is key to maintaining a healthy relationship, and it is especially important when it comes to physical intimacy. Talk to your partner about your desires and needs. Be honest and open with each other. Communication can help to build trust and intimacy in your relationship.

Try new things:

Sometimes, couples can fall into a routine when it comes to physical intimacy. One of the best ways to keep the physical intimacy alive is to try new things. Experiment with different positions and techniques. Explore each other’s bodies and find out what works best for you. Trying new things can keep things fresh and exciting in the bedroom.

Get physical outside of the bedroom:

Physical intimacy is not only about what happens in the bedroom. Holding hands, hugging, and cuddling are all forms of physical intimacy. Get physical outside of the bedroom by holding hands while walking or cuddling on the couch while watching a movie. These small acts of physical intimacy can help you feel closer to your partner.

Don’t forget the little things:

Lastly, it is important not to forget the little things. Small gestures like kissing your partner goodbye in the morning or sending a flirty text message during the day can go a long way in maintaining physical intimacy. These little things can add up and help to strengthen the bond between you and your partner.

In conclusion, physical intimacy is an important part of any relationship. Keep the physical intimacy alive by making time for each other, communicating, trying new things, getting physical outside of the bedroom, and not forgetting the little things. With effort and dedication, couples can maintain physical intimacy and strengthen their relationship.

Dos and Donts of Physical Intimacy in Marriage

When it comes to physical intimacy in marriage, there are definitely some do’s and don’ts to keep in mind. Here are some key points to remember:

Do have patience and take it slow. Physical intimacy is not a race, and it’s important to focus on the journey rather than the destination. Take the time to explore each other’s bodies and enjoy the experience. Remember, it’s not just about having sex, it’s about building a deeper connection with your partner.

Do prioritize physical intimacy. Life can be busy and stressful, but it’s important to make time for physical intimacy in your marriage. Whether it’s scheduling a weekly date night or simply setting aside time each evening to cuddle and talk, make physical intimacy a priority.

Do work on non-sexual touch. Physical intimacy doesn’t always have to lead to sex. Non-sexual touch, such as holding hands, cuddling, and giving each other massages, can be just as important for building a strong emotional connection with your partner.

Don’t focus only on intercourse. While intercourse is an important part of physical intimacy, it’s not the only way to be intimate with your partner. Experiment with different types of physical touch, such as kissing, touching, and hugging, to

Overcoming Roadblocks to Physical Intimacy

Physical intimacy is important in any relationship, and particularly in marriage. When it comes to physical intimacy in marriage, there are many roadblocks that can stand in the way. One of the most common of these is clutter in the bedroom. This can be a serious roadblock to physical intimacy, since it can make it difficult to find the space and time to connect intimately with your partner.

Another major roadblock is simply a lack of prioritization of physical intimacy. If you’re not making the time and effort to be physically intimate with your partner, then you’re not going to feel emotionally and spiritually close to them either. This can lead to emotional unavailability, which can seriously stunt physical intimacy in marriage.

Finally, there is the issue of mismatched desire for physical intimacy. This can be a difficult obstacle to overcome, since it requires a lot of communication, honesty, and vulnerability. However, it’s essential to address this issue if you want to keep the physical intimacy in your marriage alive.

All of these roadblocks can be overcome with effort and communication. It’s important to recognize that physical intimacy is a critical part of any healthy marriage, and that it takes work to maintain that intimacy over time. By making the effort to prioritize physical intimacy, remove clutter from your bedroom, and communicate openly with your partner, you can keep the physical intimacy in your marriage alive and well.

Effects of a Lack of Physical Intimacy in Marriage

A lack of physical intimacy in marriage can have dire consequences for both partners. It can lead to mood and anxiety disorders, as well as damage to immunity. Plus, for women, a lack of intimacy can feel like being unloved. Additionally, a decline in sex life can cause a loss of confidence. When sexual intimacy is lost or never existed, rebuilding intimacy takes a lot of effort. However hard it may seem, working on physical intimacy is absolutely worth it.

Increasing Intimacy in Your Relationship

Physical intimacy is an essential aspect of a marriage and can positively impact the overall happiness and success of the relationship. But how can couples work on increasing their physical intimacy?

One key way to increase physical intimacy is to prioritize quality time together. This means setting aside time to connect with one another without any distractions, such as phones or television. Whether it’s going for a walk or cooking dinner together, focusing on each other is a crucial step towards building a stronger physical connection.

Another important factor is practicing vulnerability and openness. Being able to communicate openly and honestly with your partner about your desires, preferences, and boundaries can help foster a deeper sense of trust and intimacy.

Being intentional with physical touch is also important. This means taking the time to touch and hold each other in non-sexual ways, such as hugging or holding hands. Even small gestures can make a big difference in building physical intimacy.

Surprising each other with romantic gestures is another way to spice things up. Whether it’s leaving love notes or planning a surprise date night, these gestures can help reignite the passion and excitement in the relationship.

Finally, taking the time to explore each other’s interests and hobbies can help build a deeper sense of connection. Whether it’s trying a new activity together or learning more about each other’s passions, these experiences can help strengthen the emotional and physical bond between partners.

By prioritizing quality time together, practicing vulnerability and openness, being intentional with physical touch, surprising each other with romantic gestures, and exploring each other’s interests and hobbies, couples can work towards building a stronger physical connection in their marriage. Remember, building physical intimacy takes effort, but the benefits are worth it.


Physical intimacy is an essential component of any marriage. It takes effort to maintain physical intimacy, as sometimes there can be roadblocks that come in the way. But trust us when we say that the effort is worth it! Working on physical intimacy can bring you and your partner closer and can help you build a stronger bond.

It’s important to remember that physical intimacy doesn’t always have to mean sex. It can be as simple as holding hands or cudd

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